How to prevent hair loss is a common question that men ranging from the age of 30 and above ask. Women also ask this question, once they cross 40. According to the American hair loss Association, by the age of 35, two-third of the men face hair thinning and by the time they turn 50, more than 85 percent of the men face this issue. Likewise, roughly half of the female population suffer from hair loss by the time they reach the age of 50. The statistics are true, but taking some precautionary measures might prevent hair fall. In the course of this article, we will be discussing these tips.
How to prevent hair loss?
For starters, you need to understand that there are multiple factors that contribute to hair fall including, diet, stress, genetics, thyroid, organ disease, insulin, and others. You can control some of these factors, however, others are inevitable and thus you need to look for hair loss treatments.
How to prevent hair loss in women?
For starters, it is imperative to ditch all the heat-generating tools. These tools not only damage your hair but they also deteriorate their regrowing ability. Next, in line, you need to make sure that you are not making styles that pull on the hairline. Braids, tight ponytails put a lot of stress on the fragile hairline. This stress leads to thinning. If you do not incorporate chemical straightening, bleaching along with other procedure into your regime, you will not have to ask how to prevent hair loss. All these methods can cause a lot of damage. In order to revitalize thinning standards, start eating foods high in minerals and vitamins. Ensure that your food is rich in vitamin B12, iron and zinc.
How to prevent hair loss in men?
Since it is mostly men suffer from hair fall, below are some tips to prevent hair loss.
You should visit hair loss treatment specialist clinic in Lahore Pakistan as soon as you notice a change. Taking the issue lightly can lead to male pattern baldness after some time. The doctor will help you come up with an effective plan that might include drugs and other things. Sometimes taking biotin is not enough. Therefore consult your doctor and start having other multi vitamins as well. Sometimes stress can trigger it. Minimizing the stress level will help you minimize the quantity of shedding. To reduce stress, exercise, eat healthy and surround yourself with positive people. Massaging your head with essential oil improves the overall health. It encourages growth as it improves the blood circulation around your follicles. Instead of asking how to prevent hair loss, you should search on how to improve my diet. Bad diet along with smoking aggravate this issue. So, make sure that your diet is high in minerals and proteins. Despite these precautionary measures, if you face hair fall you should consult specialist doctor right away. To help those people suffering from rapid hair fall , our clinic is offering FREE or complimentary consultation with a specialist.
What is the fee of a top specialist in Lahore Pakistan who knows how to prevent hair loss?
Normally fee for top specialist is 2000 Rs however Cosmoderma clinic is checking Free of cost and no consultation fee while specialist is a foreign qualified.
What is the treatment cost in Lahore Pakistan which can prevent hair loss?
There are various treatments which can prevent hair loss. It depends upon the cause of hair fall. Normally treatment cost is 5000 to 25000 Rs.
What is the name of the top doctor in Lahore Pakistan who knows how to prevent hair loss?
Dr. Ahmad Chaudhry is a top hair doctor who knows how to stop hair loss in a better way.
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